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Resources for Loss and Grief

Article

Relationship breakdown

Author: Skylight Trust

​If you've just had a relationship break-up and are feeling down, you're not alone. Here you'll find expert tips for helping you find balance again. Getting over a Break-up Just a...

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Feeling lost after a break-up

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Getting over a break-up

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How can I take care of myself - Divorce

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Separation in later life

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Moving on after a relationship ends

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How to deal with grief when a partner leaves

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The end of a relationship

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Expert Reviewers

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Teens broken heart

Article

Moving house

Author: Skylight Trust

Sooner or later, many families face the prospect of moving. No matter how often families change residence, moving brings with it a variety of emotions. Deciding to move to a new house begins...

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Moving house - making it less stressful for children

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Moving to a new home

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Preparing your child for a move

Article

Loss of Job

Author: Skylight Trust

Losing your job, for any reason, can be as stressful as losing a loved one. Here you can find different ideas to get you through this challenging time. Having a job is, for most people, mo...

Article

Loss of health

Author: Skylight Trust

One of the biggest challenges of any illness or disability is coping with the changes, losses and grief that they can bring with them. What can help?​ A loss of health, mental health, and/or...

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Coping with chronic illness

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Grieving the losses when you have a child with disability

Article

Ageing

Author: Skylight Trust

As people age, they commonly face many changes and losses. Grieving for these, and adjusting to new circumstances, can be hard. ​ Aging is a normal stage of life, with many gains and thing...

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Behavior and Emotions of Ageing

Resources Available at Skylight

Skylight is here to help you through difficult times. We can assist you in a variety of ways with information appropriate for your situation. You are welcome to visit us and receive free information and a support pack from our resource centre and borrow books from the specialist library. We also facilitate Professional Development training and offer Counselling support services for children, young people, family/whānau and individuals who are experiencing tough times.

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Our online shop features Skylight's own publications and other specialist titles from New Zealand and around the world. Search titles, keywords or category headings by clicking the shop button.

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